Living Well with PI-IBS/IBS
We recently celebrated our 10th anniversary with a lakeside cabin getaway, so of course we took the opportunity to create a new summer dish while we were there! This grilled salmon and vegetable foil packet recipe ended up being a delicious, quick, and easy recipe to enjoy while we vacationed. Another great thing about this …
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This May, we're hitting you with another favorite from our pre-FODMAP lives: Chicken Parmesan! This baked version is tasty, quick, and just what you need if you want a little Italian food in your low-FODMAP life. Keep in mind that the recipe below makes enough for two people, so plan accordingly for your needs. Also, …
Who doesn't love a good meatball recipe around the holidays? This gal does, for sure, so I decided to end this year's holiday appetizer series with a terrific and easy meatball recipe. As a side note, we've also made a batch of these for lunches a few times. Simply split them into groups of five …
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This week's appetizer is a great one for holiday events and tailgate parties! Who doesn't love chicken and bacon slathered in BBQ sauce while celebrating, right? The recipe will make 20-25 BBQ Bacon Bites, so plan accordingly if you need more for your event. Be aware that they also take some time to prepare, so …
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Sometimes you need a little filler in your appetizer assortment, and that is exactly what inspired today's recipe in our 2020 holiday appetizer series on IBSTakesGuts. This pan o' pretzels recipe is great as a standalone item, but it could also pair well with certain dips. Either way, it's sure to please your party guests …
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I have always been more of a "savory" eater, but my husband adores sweets...and you simply can't have a holiday party without them! Using both of our tastes as inspiration, I created this incredibly easy and even more tasty chocolate pretzel popcorn recipe. It's the perfect blend of sweet and salty, and we both just …
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In the dog days of summer 2020, as I was tucked away in my home from COVID-19, I found myself dreaming of holidays gone by, where the food is good and everyone gets to celebrate fun times together. I decided during that time that I would plan out another low-FODMAP holiday appetizer series like I …
Continue reading "2020 Low-FODMAP Holiday Appetizer Series: Deviled Eggs"
Don't you just love a good, fried shrimp? I know I do - so I decided to make a healthier (baked!), low-FODMAP version a few weeks ago. These little babies turned out PERFECT! Seriously. I could eat them every day. Pair them with a helping of my low-FODMAP cocktail sauce, and you have pure magic …
When I was growing up, my mother ran a daycare out of our home. One of the lunch favorites we all looked forward to through the years was fish stick day! Call me a five-year-old, but I still really love fish sticks. As I thought about them the other day, I decided to make a …
Continue reading "Fish Sticks with Tartar Sauce (Low-FODMAP)"
Believe it or not, this meal was created by accident. We had planned to make one of my other go-to salmon recipes a few nights ago when I realized I didn't have one of the essential ingredients for the side dish. As I searched the pantry for something to salvage the meal, I found some …
