I’m Baaaaaaack!

Hi IBSTakesGuts low-FODMAPers!

Long time, no talk.

It’s been 11 solid months. I didn’t mean to worry any of you, and I apologize if I did.

The last near-year has held a LOT for me. A major job change to Training and Development Manager for an amazing nonprofit in the United States called Stop Soldier Suicide (check it out if you are unfamiliar!). A move to a new home. The loss of several loved ones, our precious Buddy Brown pup included. (Big tears here – I know y’all know him from blog posts, and it’s been tough. We celebrated him on a recent vacation – which he was supposed to be on in person, not in a box – and we made peace with his unexpected passing.)

What a 2022 it was, for better or worse. We’ll take the good and the bad, as you know.

All that to say, we’ve been busy and stressed and sometimes really sad, and my Ernie B and I have been holding onto each other heavily in recent months, as we should. We are proud of each other and are doing good things…but we’ve been holding on, nonetheless.

And now…

I’m baaaaack! Ready and re-energized to do some good things in the world.

Get ready, friends, because I have lots of amazing recipes to bring your way this year.

So here we go, my lovelies! Hugs and good vibes and good recipes your way in 2023.

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