Hello there, IBSTakesGuts fans! Long time, no see - right? 2020 was a tough year for many, and we were no exception to that. My husband and I decided to take a few months off from blogging so we could rest and relax, and it was a wonderful decision! Now that we've recharged for a …
2020 Low-FODMAP Holiday Appetizer Series: Holiday Meatballs
Who doesn't love a good meatball recipe around the holidays? This gal does, for sure, so I decided to end this year's holiday appetizer series with a terrific and easy meatball recipe. As a side note, we've also made a batch of these for lunches a few times. Simply split them into groups of five …
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2020 Low-FODMAP Appetizer Series: BBQ Bacon Bites
This week's appetizer is a great one for holiday events and tailgate parties! Who doesn't love chicken and bacon slathered in BBQ sauce while celebrating, right? The recipe will make 20-25 BBQ Bacon Bites, so plan accordingly if you need more for your event. Be aware that they also take some time to prepare, so …
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2020 Low-FODMAP Holiday Appetizer Series: Pan O’Pretzels
Sometimes you need a little filler in your appetizer assortment, and that is exactly what inspired today's recipe in our 2020 holiday appetizer series on IBSTakesGuts. This pan o' pretzels recipe is great as a standalone item, but it could also pair well with certain dips. Either way, it's sure to please your party guests …
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2020 Low-FODMAP Holiday Appetizer Series: Chocolate Pretzel Popcorn
I have always been more of a "savory" eater, but my husband adores sweets...and you simply can't have a holiday party without them! Using both of our tastes as inspiration, I created this incredibly easy and even more tasty chocolate pretzel popcorn recipe. It's the perfect blend of sweet and salty, and we both just …
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2020 Low-FODMAP Holiday Appetizer Series: Deviled Eggs
In the dog days of summer 2020, as I was tucked away in my home from COVID-19, I found myself dreaming of holidays gone by, where the food is good and everyone gets to celebrate fun times together. I decided during that time that I would plan out another low-FODMAP holiday appetizer series like I …
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Un-Fried Crunchy Shrimp (Low-FODMAP)
Don't you just love a good, fried shrimp? I know I do - so I decided to make a healthier (baked!), low-FODMAP version a few weeks ago. These little babies turned out PERFECT! Seriously. I could eat them every day. Pair them with a helping of my low-FODMAP cocktail sauce, and you have pure magic …
Fish Sticks with Tartar Sauce (Low-FODMAP)
When I was growing up, my mother ran a daycare out of our home. One of the lunch favorites we all looked forward to through the years was fish stick day! Call me a five-year-old, but I still really love fish sticks. As I thought about them the other day, I decided to make a …
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Tex-Mex Salmon (Low-FODMAP)
Believe it or not, this meal was created by accident. We had planned to make one of my other go-to salmon recipes a few nights ago when I realized I didn't have one of the essential ingredients for the side dish. As I searched the pantry for something to salvage the meal, I found some …
Baked Deconstructed Chicken Cordon Bleu (Low-FODMAP)
I was first introduced to chicken cordon bleu in school, when it was served about twice per year in our cafeteria. The first time I tried it, I had no clue what it was - but I found out quickly that it sure is good. I hadn't thought about that dish much after I graduated …
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