Happy Pants

Today, I literally wore my happy pants to work. Don't believe me? Check 'em out in the picture below: Those are some pretty happy pants, right? I *heart* them so much. Just like I *heart* a joyful attitude. When I was a high school English teacher, I frequently used to tell my students to put …

Perspective

I read a quote the other day that said, "No matter how bad things get, there will always be good in the world. You just have to look for it." The day that I first read this quote, I had three separate conversations. The first one was with a lady who had some allergy issues …

Grief and FODMAPs

Did you know that being diagnosed with a chronic illness can send you into the stages of grief? I didn't fully understand that until a few months ago.  If you think about it, though, grief for an old life that's lost isn't surprising.  The traditional five stages of grief are denial, anger, bargaining, depression, and acceptance - …