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Grilled Marinated Shrimp, Grilled Pineapple, and Salsa and Chips

Who doesn't love a good summertime grillin' opportunity? I know we do! Today's low-FODMAP meal is simple, fresh, and delish...the perfect combination for a relaxing summer night at the grill. Are you ready? Because it's time to start planning for our grilled shrimp, pineapple, and chips and salsa dinner on your menu! Utensils/appliances you’ll need: …

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Grief and FODMAPs

Did you know that being diagnosed with a chronic illness can send you into the stages of grief? I didn't fully understand that until a few months ago.  If you think about it, though, grief for an old life that's lost isn't surprising.  The traditional five stages of grief are denial, anger, bargaining, depression, and acceptance - …

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